UCL: Moises Caicedo came to Chelsea's rescue

Moises Caicedo came to Chelsea's rescue with a late goal in their UEFA Champions League (UCL) match, securing a hard-fought **1-0 victory** over Cypriot side **Pafos FC** at Stamford Bridge.

The game took place on **January 21, 2026** (or around that date, based on reports), during the **2025/26 UCL league phase** (Matchday 7). Chelsea dominated possession but struggled to break down a stubborn Pafos defense, including their goalkeeper who made several key saves. The Blues had an earlier goal controversially ruled out (Enzo Fernandez), and Pafos even hit the post at one point.

The breakthrough finally came in the **77th minute** when **Moises Caicedo** headed home from a **Pedro Neto corner kick**, reacting quickest in the box to slot it past the keeper. This late winner was crucial for Chelsea, moving them closer to **automatic qualification** for the knockout stages (last 16), potentially skipping the playoff round by climbing into a strong position in the league table (reports mention up to 8th).

Caicedo was named **Man of the Match** for his overall performance—defensive solidity, high pass accuracy (around 96%), and goal threat. New manager **Liam Rosenior** (in his first UCL night in charge?) praised Caicedo's "world-class" qualities and goal-scoring ability from midfield.

The win keeps Chelsea's Champions League campaign alive amid a scrappy display from the forwards, highlighting Caicedo's growing importance as a box-to-box leader for the Blues.

Fans and media hailed it as a "vital" three points in a tense night—classic UCL drama where persistence paid off!

(Images show Caicedo celebrating his goal, action shots from the match, and highlights of the header.) 😎🔵

Sexual activity (including intercourse, masturbation, or other forms of sexual expression) has several scientifically supported benefits

 **Sexual activity** (including intercourse, masturbation, or other forms of sexual expression) has several **scientifically supported benefits** for the body and mind when practiced safely and consensually. These effects come from the release of hormones like **endorphins**, **oxytocin**, and **dopamine**, along with physical exertion and emotional connection.

Here are the main **health benefits** backed by research from sources like WebMD, Cleveland Clinic, NIH (PubMed), Harvard Health, and others:

### Physical Benefits

- **Stronger immune system** — Regular sexual activity (e.g., 1–2 times per week) has been linked to higher levels of immunoglobulin A (IgA), which helps fight infections and boosts overall immunity.

- **Better heart health** — It acts like mild exercise, improving blood flow, lowering blood pressure in some people, and potentially reducing the risk of heart disease by enhancing vascular function (similar to moderate cardio).

- **Pain relief** — Orgasms trigger a surge of **endorphins** (natural painkillers), which can reduce headaches, migraines, menstrual cramps, arthritis pain, and other chronic discomforts.

- **Improved sleep** — The release of **prolactin** and **oxytocin** after orgasm promotes relaxation and deeper sleep, helping with insomnia or better rest quality.

- **Calorie burn and fitness** — Sex burns about 3–5 calories per minute (similar to brisk walking), tones pelvic floor muscles (especially beneficial for women’s bladder control and reducing incontinence risk), and supports overall physical fitness.

- **Prostate health in men** — Some studies suggest frequent ejaculation may lower the risk of prostate cancer (though more research is needed).

### Mental & Emotional Benefits

- **Reduced stress and anxiety** — Sexual activity lowers **cortisol** (stress hormone) levels and increases feel-good chemicals, leading to better mood and relaxation.

- **Improved mood and lower depression risk** — The oxytocin and dopamine boost can enhance happiness, self-esteem, and emotional well-being; regular sex is linked to fewer depressive symptoms.

- **Better cognitive function** — Some research shows sexually active adults (especially older ones) tend to have sharper memory, better brain function, and potentially slower cognitive decline.

- **Stronger relationships & intimacy** — It fosters bonding through oxytocin (the “cuddle hormone”), improving emotional closeness, satisfaction, and communication in partnerships.

**Note** — These benefits are most pronounced in **healthy, consensual, and safe sex** (using protection to prevent STIs/pregnancy). Frequency matters — benefits often appear with regular (not excessive) activity, and solo sex (masturbation) provides many of the same physical/mental perks. Individual results vary based on age, health, and lifestyle.

Davido has publicly thanked his father, Dr. Adedeji Adeleke for stepping in and addressing the long-standing paternity controversy

The issue, which dates back to around 2014, resurfaced recently, prompting Dr. Adeleke (a billionaire businessman) to hold a press conference. In it, he stated that multiple DNA tests (reports mention three to five tests conducted in 2014 and 2020) showed **0.00% probability** that Davido is Anu's biological father. He emphasized that despite the results, his family had provided financial support to Anu over the years, including scholarships, monthly allowances, and school fees, out of goodwill.

Dr. Adeleke also addressed claims of impersonation and social media manipulation allegedly fueling the renewed controversy (pointing to figures like Kemi Olunloyo in some reports). He firmly denied the paternity claims, noting that if Anu were truly his granddaughter, the family would have pursued custody through legal means rather than the current situation.

Shortly after his father's public statement and defense, **Davido expressed appreciation** on social media (reported across outlets like The Nation Newspaper, Linda Ikeji's Blog, and others). He thanked his "loving father" for publicly debunking the allegations and standing by him during the saga.

The girl's mother has responded by rejecting claims of intimidation, denying some details about additional tests, and calling for Davido to address her directly. However, the Adeleke side maintains that science (via DNA) has settled the matter.

This has sparked mixed reactions online—some praising Dr. Adeleke's composure and generosity, others cautioning Davido on personal matters amid his high-profile life.

The story highlights ongoing tensions in celebrity family disputes amplified by social media.

Legendary Fashion Designer Valentino Garavani, the 'Last Emperor' of Couture, Passes Away at 93 – A Timeless Legacy of Glamour and Elegance Ends

The world of high fashion mourns the profound loss of **Valentino Garavani**, the iconic Italian couturier mononymously known as Valentino, who passed away peacefully on January 19, 2026, at his Roman residence, surrounded by his loved ones. He was 93.

Here are timeless portraits of the master couturier whose vision defined an era of unparalleled glamour:

Born Valentino Clemente Ludovico Garavani on May 11, 1932, in Voghera, Italy, he trained at the École des Beaux-Arts in Paris and the Chambre Syndicale de la Couture before founding his eponymous house in Rome in 1960. Over nearly five decades, Valentino became synonymous with opulent femininity, exquisite craftsmanship, and the legendary “Valentino Red” – a vibrant poppy hue that became his signature and a symbol of timeless luxury.

His gowns adorned the most glamorous women of the 20th century: Jackie Kennedy (who wore Valentino for her wedding to Aristotle Onassis), Audrey Hepburn, Elizabeth Taylor, Sophia Loren, Nancy Reagan, Julia Roberts (who famously accepted her Oscar in vintage Valentino), and countless others. Known as the “Last Emperor” of fashion, he elevated couture to an art form, blending regal sophistication with effortless elegance that made every wearer feel like royalty.

Here are iconic images of Valentino's signature red gowns and the breathtaking creations that captivated the world:

Valentino retired in 2008, leaving behind a global luxury empire and a foundation dedicated to preserving his artistic legacy. His passing marks the end of an extraordinary chapter in fashion history – one defined by beauty, vision, and an unwavering pursuit of perfection.

Tributes have poured in from across the globe, with the fashion community remembering him as a true source of light, creativity, and inspiration. His body will lie in state in Rome, with a funeral to follow.

Valentino Garavani lived a life in pursuit of beauty. His creations will continue to inspire generations, forever reminding the world that true elegance never fades.

Rest in peace, Maestro.

"I Was Dating Other Women, Even My Husband Was Dating Other Women” – Prof Uju Anya Opens Up Candidly on Her Marriage, Bisexuality, and Why It Ended

Renowned Nigerian-American linguistics professor and outspoken advocate **Dr. Uju Anya** has shared a deeply personal and unfiltered account of her past marriage in a recent interview, revealing how her realization of stronger attraction to women, combined with an agreed-upon open arrangement, ultimately led to its end.

In the heartfelt discussion on the WithChude podcast with host Chude Jideonwo, Prof Anya emphasized that her marriage to her ex-husband was genuine, loving, and fulfilling at the start. She described falling deeply in love with him—he was attractive, funny, a great dancer—and committing fully to the relationship. However, about 10 years in, she came to the profound realization that her attraction to women was not just passing curiosity, but something deeper and more central to her identity.

Here are striking portraits of Professor Uju Anya, capturing her thoughtful presence and strength:

After honest conversations, the couple mutually decided to open their marriage ethically—allowing both partners to date others with full transparency and consent. “I was dating other women, even my husband was dating other women,” Prof Anya explained. “I was bisexual in my marriage.” She stressed there was no infidelity or deception involved; it was consensual non-monogamy rooted in love and honesty.

Yet, as time passed, her feelings for women grew stronger. “I was in love with my ex-husband, but I loved women more,” she reflected, noting that the emotional and physical pull became undeniable. Eventually, the arrangement could not sustain the marriage, and they chose to part ways amicably, prioritizing authenticity over continuation.

Here are powerful images of Prof Anya speaking passionately at events, embodying her courage and clarity:

Prof Anya, who has since found love and legally married her “dream wife,” Dr. Sirry Alang, in 2024, shared the story to foster understanding around sexuality, ethical non-monogamy, and personal growth. She addressed misconceptions head-on, clarifying in follow-up posts that open marriages with mutual agreement are not cheating, but a valid path for some couples.

Her vulnerability has sparked widespread conversation across social media and Nigerian online communities, with many praising her bravery in discussing topics often shrouded in stigma.