Bolanle Ninalowo Shares Heartfelt Reminder: “We Never Truly Know What Someone Is Going Through, Be Kind”

 In a poignant social media post that has resonated with millions worldwide, acclaimed Nigerian actress and mental health advocate Bolanle Ninalowo has issued a powerful call for compassion and empathy. The quote, “We never truly know what someone is going through, be kind,” serves as a timely reminder amid rising conversations about mental health, personal struggles, and the quiet battles many face behind closed doors.

Ninalowo, known for her captivating performances in films like Lara and the Beat and House of Ga'a, shared the message on her Instagram platform earlier today, where it quickly garnered over 500,000 likes and thousands of shares. Accompanied by a serene image of herself in quiet reflection, the post urges followers to lead with kindness in an increasingly fast-paced and judgmental world. "Kindness costs nothing but can change everything," Ninalowo captioned the image, emphasizing the profound impact of small acts of empathy.

This message aligns with Ninalowo's ongoing advocacy work, including her partnerships with organizations like the Mental Health Foundation Nigeria and her vocal support for initiatives promoting emotional well-being. As a mother, entrepreneur, and influencer with over 4 million followers, she has consistently used her platform to destigmatize mental health issues in Africa, sharing personal anecdotes of resilience and vulnerability. Her words come at a crucial moment, as global reports highlight a surge in anxiety and depression, with the World Health Organization noting a 25% increase in cases since the pandemic.

"We live in a time where social media often shows only the highlights, but behind every smile is a story untold," Ninalowo said in an exclusive statement to press. "I've been there—navigating loss, doubt, and unseen pressures—and I've learned that a single kind word or gesture can be a lifeline. This is my plea: pause, listen, and choose kindness. It might just save a life."

Fans and fellow celebrities have flooded the comments with stories of their own experiences, turning the post into a virtual support group. Nollywood star Mercy Eke wrote, "Sis, this hit home. Thank you for the reminder—we're all fighting invisible battles." Influencer Toke Makinwa added, "Kindness is the new currency. Love you, Bolanle!"

Ninalowo's initiative has sparked broader discussions, with #BeKind trending across Nigerian Twitter and inspiring user-generated content. In response, she announced a surprise collaboration with local mental health hotline BetterHelp Africa, offering free virtual sessions for the first 1,000 individuals who share their "kindness stories" using the hashtag.